Double-smoked bacon , cheddar & egg sandwich We’ve found the bacon ! No complaints about the buttery croissant roll either, but really it’s just the relief that Starbucks can actually make a solid bacon , egg , and cheese sandwich that we’re excited about.
Starbucks Menu Prices
|Bacon & Gouda Breakfast Sandwich||$3.75|
|Sausage & Cheddar Breakfast Sandwich||$3.45|
|Spinach & Feta Breakfast Wrap||$3.75|
|Reduced-Fat Turkey Bacon Breakfast Sandwich||$3.75|
If you’re a late riser but still want to buy breakfast at Starbucks , you’re in luck. Starbucks starts serving breakfast when they open (usually at 6 am), and serves breakfast all day long.
Sizzling reduced-fat turkey bacon and wholesome cage-free egg whites are paired with the rich creaminess of melted, reduced-fat white Cheddar cheese on a wheat English muffin. So good and surprisingly only 230 calories .
According to Starbucks ‘ nutritional information, its bacon, gouda and egg breakfast sandwich uses a frittata egg patty that contains soybean oil and water, as well as unmodified corn starch, xanthan gum, citric acid and powdered cellulose. Today, Panera’s breakfast sandwiches use only 100% freshly cracked eggs .
1. Classic Whole Grain Oatmeal . By most standards the classic oatmeal , which is high in fiber and low in sodium and saturated fat and contains no added sugar, is the healthiest breakfast item on Starbucks’ menu — it also happens to be one of the best tasting.
The Impossible™ Breakfast Sandwich features savory Impossible™ Sausage Made from Plants, which is combined with a cage-free fried egg and aged cheddar cheese and served on an artisanal ciabatta bread.
It’s hard to find a perfect sandwich at Starbucks that’s completely healthy . 18 grams of fat still is a high number, but the Tomato and Mozzarella Panini has the least amount of sodium of all the sandwiches . It’s also vegetarian and completely delicious.
While Impossible sausage has that fatty taste and texture we all know and love from a classic patty, its texture is unnaturally smooth and soft and it leaves a lingering, almost iron-like aftertaste. But Starbucks ‘ egg and cheese managed to balance it out in a way that made both undetectable.
A breakfast sandwich , pancake wrapped egg , sausage and cheese, was caught with 973 milligrams of cholesterol. The average amount recommended per day is 300 milligrams. Breakfast provides the fuel that gets you going every day. Don’t start out on an unhealthy note by choosing a cholesterol-laden breakfast sandwich .
Not every drink item at Starbucks is unhealthy , but some should only be drunk on occasion due to their sugar and calorie content. Pumpkin Spice Lattes are loaded with sugar, making them one of the unhealthiest drinks you can get.
The Sausage & Cheddar Breakfast Sandwich is one of the worst items to order. Of course, some of the food items at Starbucks aren’t even pretending to be healthy — though they may still be worse than you think. As we’ve already discussed, all the food items at Starbucks arrive frozen and are reheated to-order.
Healthiest and unhealthiest breakfast sandwiches Starbucks. Healthiest: Spinach and Feta Wrap. McDonald’s. Healthiest: Egg White Delight. Au Bon Pain. Healthiest: Egg Whites and Cheddar Breakfast Sandwich. Arby’s. Healthiest: Ham and Swiss Croissant . Burger King. Healthiest: Breakfast Muffin Sandwich with Egg and Cheese. Subway. Healthiest: Egg White and Cheese 3-Inch Flatbread.
Served in a nifty little package containing two mini-muffin shaped pieces, the Egg Bites make good on Starbucks ‘ promise of a “velvety texture” that’s “bursting with flavor.” The rich, creamy egg is offset beautifully by the salty, nutty gruyere and the thin slices of applewood smoked draped across the top.