Jack in the Box: Breakfast Jack For only 280 calories and 11 grams of fat, you get tons of protein and tons of flavor in this classic breakfast sandwich. If you’re looking for a fast option for an on-the-go bite, this could be one of the best bets.
|Calories 487||(2038 kJ)|
The Breakfast Jack places a freshly fried egg, a slice of ham and American cheese on a bun.
Jack in the Box Menu Prices
|Sausage, Egg & Cheese Biscuit||$2.99|
|Sausage, Egg & Cheese Biscuit – Combo||$4.29|
|Breakfast Jack – Combo||$3.79|
Here are the six healthiest breakfast options, calorically, on the McDonald’s menu. #6 Hotcakes. Calories: 350. Fat: 9 grams. #5 Sausage Burrito . Calories: 300. Fat: 16 grams. #4 Egg McMuffin . Calories: 300. #3 Fruit & Maple Oatmeal . Calories: 290. #2 Egg White Delight . Calories: 250. #1 Fruit ‘n Yogurt Parfait . Calories: 150.
7 healthier fast-food drive-thru breakfasts to try now Egg White Grill, $3, Chick-fil-A. Steel Cut Oatmeal with Strawberries and Pecans, $5, Panera Bread . Sous Vide Egg Bites: Egg White & Red Pepper, $5, Starbucks. Chia Booth Smoothie, $5, Tropical Smoothie Café Egg White Veggie Sandwich, $5, Dunkin’ Donuts.
Healthiest and unhealthiest breakfast sandwiches Starbucks. Healthiest: Spinach and Feta Wrap. McDonald’s. Healthiest: Egg White Delight. Au Bon Pain. Healthiest: Egg Whites and Cheddar Breakfast Sandwich. Arby’s. Healthiest: Ham and Swiss Croissant . Burger King. Healthiest: Breakfast Muffin Sandwich with Egg and Cheese. Subway. Healthiest: Egg White and Cheese 3-Inch Flatbread.
Courtesy Jack In The Box McDonald’s has made little progress in serving Egg McMuffins and hashbrowns after 10:30 a.m. Meanwhile, fast food chain Jack In The Box has served breakfast all day for more than 20 years. The chain does offer some breakfast items at night under its “McDonald’s After Midnight” menu .
It’s been selling all – day breakfast forever. Unlike other fast food chains that took their sweet time to give us all day breakfast — ahem, McDonald’s — Jack in the Box has served its morning food all hours of the day since they first introduced a breakfast sandwich in 1969.
Munchie Meals are only available between the hours of 9 p.m. and 5 a.m., and while no one at JITB has officially admitted they’re aiming the meals at a specific segment of the population, saying only that the meals are “targeted at folks looking for indulgent treats,” it’s pretty obvious who the target market is.
Jack in the Box Every fried egg on their breakfast sandwiches and biscuits is a “Fried Fresh USDA Grade AA Medium Egg .”
Also asked, what time does Jack’s stop serving breakfast ? You can order ANYTHING at ANY time of the day! A burger for breakfast , a Breakfast Jack for dinner, etc.!! 10-10:30am is considered Brunch, The “in-between” time of breakfast and lunch (5-9:30 for breakfast and 11-1 for Lunch hour).