Chick Fil-A is fast food, no doubt about it. But they do offer gluten free options, and many folks seem to agree that it’s safe. The grilled chicken and grilled chicken nuggets are gluten free and prepared separately from the fried chicken.
The Chick – Fil -A Gluten – Free menu includes Potato Fries, Bacon, Sausage , Hash Browns, Egg White, Chick Nuggets, and many more items.
Entrées: Grilled chicken filet (no bun, or ordered with new Gluten – Free Bun)
Chick – fil -A’s new gluten – free bun is a major disappointment. The bun , made with quinoa and amaranth and sweetened with molasses and raisins, contains 150 calories and costs an additional $1.15.
McDonald’s . McDonald’s does not have a gluten – free menu, though it is possible that some of their foods contain no gluten . When prepared without the bun, the meat from their burgers may not have gluten . McDonald’s fruit parfaits, yogurt snacks, and some salads also contain no gluten .
The Best Gluten – Free Option at Every Major Fast – Food Chain In-N-Out: Double Double, protein style. Chick-fil-A: grilled chicken nuggets. Culver’s: George’s Chili Supreme. Chipotle: burrito bowl. Popeyes: red beans and rice. Subway: spicy Italian salad. Dairy Queen: Reese’s Blizzard. Taco Bell: cantina power bowl.
French fries are NOT gluten free , they are coated in a wheat beef flavoring. French Fries Ingredients: Potatoes, Vegetable Oil (canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil, Natural Beef Flavor [ wheat And Milk Derivatives]*), Dextrose, Sodium Acid Pyrophosphate (maintain Color), Salt.
Gluten-Free Fast Food: What Are Your Options? Arby’s . Boston Market . Chick-fil-A (offers gluten-free buns and gluten-free french fries) Chipotle Mexican Grill . Five Guys (offers gluten-free fries) In-N-Out Burger (offers gluten-free fries) Shake Shack (offers gluten-free buns) Sonic Drive-In (offers gluten-free fries)
The new bun , which is now available in restaurants nationwide, comes individually packaged and can be ordered with any of Chick – fil -A’s sandwich offerings. The Gluten – Free Bun is made with premium ingredients, including ancient grains quinoa and amaranth.
Order your Chick Fil A salads with gluten – free chicken nuggets! The new Grilled Market Salad is gluten free (prior to adding condiments). The new Cobb Salad and Asian Salad come with breaded nuggets, but they can be ordered with gluten – free grilled nuggets.
Menu Items Made Without Gluten Power Menu Bowl – Chicken, Steak, or Veggie? You choose. Black Beans and Rice . Crunchy Taco (You can even make it Supreme.) Hash Brown. Doritos Locos Tacos.
Those with gluten sensitivity, which is different than celiac disease, can find relief by avoiding gluten as well. None of the traditional ingredients used in mayo — eggs, oil, nor acids — contain gluten . Therefore, a true mayo should, in most cases, be safe for people who follow a gluten -free diet.
Keto -Friendly Kick-Starters: Or easily order the Hash Brown Scramble Bowl with no hash browns and either grilled chicken (1g net carb) or sausage (0g net carbs) on the Chick – fil-A mobile app. Our THRIVE Farmers Coffee pairs well with any of these foods for a fast, keto -friendly start to your day!
More gluten – free options at Chick – fil-A Breakfast hash browns cooked in a gluten – free fryer. Grilled chicken nuggets. Waffle fries cooked in a gluten – free fryer. Grilled Market salad. Spicy Southwest salad. Fruit cup. Frosted lemonade. Yogurt parfait.