Here are the five healthiest Dunkin’ Donuts breakfast sandwiches, ranked according to calorie count. #5 Bacon, Egg, and Cheese on English Muffin . Calories: 290. #4 Egg White Turkey Sausage Flatbread. Calories: 280. #3 Egg White Veggie Flatbread. #2 Ham, Egg, and Cheese on English Muffin . #1 Egg and Cheese on English Muffin .
With our Veggie Egg White Omelet , turkey sausage and aged white cheddar cheese all on a multigrain thin, this sandwich will help you power through your day.
Dunkin ‘ Donuts is now the first national quick service restaurant chain to serve a breakfast sandwich featuring waffles .
Tim Hortons is once again offering Belgian Waffle Breakfast Sandwiches at participating locations. The standard build features a pair of real Belgian Waffles sandwiching savoury sausage, a fluffy egg omelette, and processed cheese. You can also get it in three additional varieties this time around: Bacon, egg & cheese.
Whole wheat bagel. Dunkin ‘ Donuts /Facebook. Multigrain oatmeal. via Dunkin ‘ Donuts . Ham, egg and cheese on an English muffin. Dunkin ‘ Donuts /Facebook. Reduced-fat blueberry muffin. Dunkin ‘ Donuts /Facebook. Iced tea. Dunkin ‘ Donuts /Facebook. English muffin. Renee Chiu/Spoon University. Munchkins. Flavor shots (not swirls)
On its website, Dunkin ‘ Donuts provides nutrition info for each breakfast sandwich and makes it seem like each contains a single cooked egg . But the “fried egg ” listed for the sandwiches is actually a composite that mixes together 12 ingredients including egg whites, water, egg yolks and modified corn starch.
The Power Breakfast Sandwich is an under 500 calorie menu item which is also available in a delicious, not to mention healthy , Kosher version that only contains 310 calories .
At 370 calories, the Power Breakfast Sandwich is made with eight whole grains, which contribute 20 grams of whole grains, has 24g of protein, and has no artificial flavors or dyes and no high fructose corn syrup.
270 calories, 10 grams of fat, 16 grams of protein For example, with less than 300 calories, the Egg White Veggie Flatbread —which includes a veggie egg white patty topped with reduced-fat cheese on multigrain flatbread —gives Dunkin Donut’s menu a healthier glow.
Dunkin ‘ Donut’s ‘Snackin’ Bacon ‘ is a sack of peppered pork .
First and foremost, watch out for hidden sugar! -a hot or iced latte lite (made with skim milk and no calorie sweetener) -a hot or iced macchiato or cappuccino with skim milk and no-calorie sweetener, or. -regular or cold brew coffee with skim milk.
The French Cruller
Tim Hortons does provide nutrition information for its menu items. Our lab analysis of the sandwich matches up pretty well with what the company provides. We say 530 calories ; they say 510.
Bacon, seasoned egg omelette, lettuce, tomato and processed cheese, stacked on a bagel.
Tim Hortons is officially jumping on the all – day breakfast bandwagon. Breakfast items formerly only available until noon, like breakfast sandwiches and hash browns, will now be on the menu all day . “The demand is loud and clear,” Tim Hortons president Alex Macedo told The Canadian Press in an interview in May.