1. Fruit ‘N yogurt parfait. This yogurt parfait takes the top spot for healthiest McDonald’s breakfast . With only two grams of fat and just 75 milligrams of sodium, it’s impossible to argue with this option.
It may not be the healthiest way to start the day. McDonald’s has launched an all-in-one ‘ Breakfast Wrap ‘ that is fattier, saltier and contains more calories than a Big Mac. One wrap also contains almost half of a person’s daily allowance of fat and saturated fat and 2.3g of salt.
What you should absolutely never order at McDonald’s Southwest buttermilk crispy chicken salad. Think you ‘re being sensible by skipping the double quarter pounder and going for a salad with chicken? Skip the soda. Shamrock shake. Milkshakes. McCafe Frappes. Hotcakes and sausage. Buttermilk crispy chicken sandwich. Bacon, Egg & Cheese McGriddles.
The 10 Least Healthy Items You Can Get At McDonald’s Big Breakfast With Hotcakes (1,150 calories). McFlurry With M&M’s, 16 oz cup (930 calories). McCafe Shakes , 22 oz cup (830-850 calories). Cheeseburger Happy Meal (840 calories). Double Quarter Pounder With Cheese (750 calories). Frappe Mocha, Large (680 calories).
The Best: The McDonald’s Egg McMuffin ® has 300 calories, 5 grams of saturated fat, 2 grams of fiber, 18 grams of protein and 820 mg sodium. The Worst: The McDonald’s Sausage, Egg & Cheese McGriddle® has 560 calories, 12 grams of saturated fat, 2 grams of fiber, 20 grams of protein and 1,360 mg of sodium.
A savoury mix of fluffy eggs , green peppers , onions , sausage and processed cheddar cheese all wrapped in a warm whole wheat flour tortilla.
Some of those breakfasts are incredibly unhealthy (their unhealthiest item on the entire McDonald’s menu is the Big Breakfast with Hotcakes, which contains nearly 1,100 calories) but others aren’t really so bad .
McDonald’s: 2 For $4 Breakfast Sandwiches Sausage McMuffin with Egg. Bacon, Egg & Cheese Biscuit . Bacon, Egg & Cheese McGriddles .
Breakfast Wrap with Ketchup Choose a pork sausage patty with free-range egg, bacon, a potato rosti and cheese , in a soft tortilla wrap, with your choice of brown sauce or ketchup.
#1: French fries It probably doesn’t come as a surprise to learn that these delicious slices of golden goodness are the all-time bestseller. They’ve been a staple of McDonald’s since its very first menu, and people have been asking for fries with that — or just fries — ever since.
Aside from the fact that the Filet – O – Fish is probably old (if you don’t ask for it made it order), it’s also wildly unhealthy . For a small sandwich, it contains a ton of fat, calories, and artificial ingredients (410 calories, 20 grams of fat, 5 grams of saturated fat, and 660 milligrams of salt).
The 7 Healthiest Things You Can Eat at McDonald’s Fruit & Maple Oatmeal. Hamburger. Southwest Grilled Chicken Salad. Bacon Ranch Grilled Chicken Salad. Egg McMuffin . Artisan Grilled Chicken Sandwich. Fruit ‘N Yogurt Parfait .