However, it’s important to know that Nutella contains high amounts of added sugar, fat and calories. While it may be tempting to add Nutella to your daily breakfast , it’s best to consider this chocolatey spread a dessert. As with other high-sugar products, make sure to moderate your intake.
15 Ways You Can Eat Nutella for Breakfast Nutella Hot Chocolate. PIN IT. Photo by Parsa Lotfi. Nutella Cereal. PIN IT. Photo by Paulina Lam. Peanut Butter Nutella Banana Burrito. PIN IT. Photo by Emily Hu. Nutella Banana Bread. PIN IT. Nutella Banana Granola. PIN IT. Braided Nutella Bread. PIN IT. Nutella Banana Sushi. PIN IT. Greek Yoghurt Bark with Nutella and Banana. PIN IT.
1 tbsp of Nutella is more than enough to spread on a toast, waffle or bagel, and Nutella is so delicious – totally worth those 100 calories! For a healthy Nutella breakfast , a smart thing you can do is spread Nutella on a high fiber whole wheat bread – this kind of breakfast can absolutely be a part of a healthy diet.
Things to slather and sandwich with Nutella: waffles . pancakes. rice cakes. pretzels . ice cream . apples . grapes. any bread or pastry.
In May, the European Food Standards Authority warned that the contaminants found in the oil’s edible form are carcinogenic. “Making Nutella without palm oil would produce an inferior substitute for the real product, it would be a step backward,” Ferrero’s purchasing manager Vincenzo Tapella told Reuters.
Italians are up in arms over new guidelines that would label Nutella , the sweet, smooth hazelnut chocolate spread, as junk food . Nutella , as it happens, contains high levels of both fat and sugar. In fact, sugar is the first in the list of ingredients followed immediately by palm oil.
Simple and easy. If you’re looking for a the best yummy breakfast, spread some Nutella on a piece of toast for instant satisfaction.
Try toasting it for maximum melty goodness. Banana slices and Nutella taste great together, and the fruit adds a healthy aspect to your snacking. Nutella also pairs well with strawberries and apples. If you are looking for a way to make your latte or hot chocolate significantly better, try giving it a swirl of Nutella .
You ‘re not supposed to. It says on the package to eat with friends and family present. If you don’t have friends or family, you ‘re instructed to go somewhere public, like a park or community square before consuming. Something about the presence of others maximizes the taste of Nutella .
Its addictiveness lies in its ingredients. Apart from sugar and fats, Nutella is rich in chocolate. Chocolate contains addictive substances; one of these substances is tryptophan. Tryptophan is an amino acid that is a precursor to serotonin, a neurotransmitter involved in regulating moods.
Nutella often wins points for tasting better , but—the bad news—it contains seven times as much sugar. Peanut butter is also the prime component of Plumpy’nut, the peanut -paste-in-a-packet that looks like the world’s current best bet for saving starving children.
Nutella is overpriced, from most people’s perspective as because the ingredients are expensive . Cocoa is expensive and hazelnut is more expensive .
Add Nutella and milk . You can use any kind of milk you like, though whole milk will give you the creamiest flavor. You can also use a non-dairy milk like almond or soy milk if you prefer the taste or are allergic to dairy milk .
Serving Suggestions. Spread Nutella on a slice of whole wheat toast or a toasted whole wheat bagel as an easy way to add more fiber to your diet. Spread Nutella on a sliced apple . In addition to the benefits of the Nutella , you’ll also get a good dose of fiber and vitamin C from the apple .
5o Ways to Eat Nutella : with a spoon. between two slices of white bread . spread onto a crusty baguette. in a crepe. in a crostata. in brioche/cornetti/croissant. in a donut. on top of gelato.