Breakfast, lunch, dinner and restaurants
I put five fast-food chains to the test in order to see who could make the best breakfast burrito: McDonald’s , Wendy’s , Burger King , Chick-fil-A , or Taco Bell . Taco Bell came out on top with its budget-friendly and delicious burritos, while McDonald’s fell short with a small, artificial-tasting, cheese-filled tortilla.
I’d eat them every day if it weren’t for the fact that the typical egg, meat, and cheese combo isn’t the healthiest. No, sadly, most breakfast burrito recipes aren’t actually a great way to start your day. All that meat and cheese contains a lot of protein, for sure.
The breakfast burrito has become a staple for many all over the country. The beginning of the breakfast burrito is uncertain. However, it is believed that this savory breakfast favorite came to be first in Santa Fe, New Mexico .
Mexican Breakfast Burritos
% Daily Value | ||
---|---|---|
Calories | 436 kcal | 22% |
Sodium | 1011 mg | 42% |
Protein | 20 g | 41% |
Saturated Fat | 8 g | 38% |
If they’re the whole variety, a bean burrito could be the healthiest thing on the menu. The fiber in beans lowers cholesterol and helps make you feel full—which is just one of the reasons they’re one of these 30 Best Foods for 6-Pack Abs.
A savoury mix of fluffy eggs, green peppers , onions , sausage and processed cheddar cheese all wrapped in a warm whole wheat flour tortilla.
A stack of pancakes is high-calorie to start—and “easily soaks up an extra 300 calories’ worth of syrup and butter,” says Stephanie Middleberg, RD, a nutritionist in New York City. You’ll save more than 300 calories by ordering the bacon-and-eggs plate, while benefiting from up to 30 grams of satiating protein.
Although this burrito has 800 grams of sodium, it’s a filling, low-calorie option. It ranks at the bottom of our “ healthiest ” list because of its fat and sodium content. However, if you’re focused on counting calories, this is not a bad choice. Next: A healthier spin on this classic McDonald’s sandwich comes in at No.
But when wrapped together in a six-inch flour tortilla and topped with sour cream and guacamole, they add up to a ton of calories. Even if you use fresh ingredients and simple cooking preparation, a typical burrito is easily 1,000 calories.
9 Best Fast Food Breakfast Burritos Taco Bell – Grande Scrambler. Del Taco – Epic Scrambler Burrito. Chick-Fil-A – Hash Brown Scramble Burrito with Chicken. Wendy’s – Sausage & Egg Burrito. McDonald’s – Sausage Burrito. Burger King – Breakfast Burrito Jr. Hardee’s – Loaded Breakfast Burrito. Wawa – Breakfast Burrito.
Cook until golden brown, approximately 1-2 minutes, and then flip and cook other side until golden brown. Repeat with remaining burritos . Serve with creamy salsa OR salsa, sour cream, avocados/guacamole, pico de gallo and/or chopped tomatoes.
Assemble burritos : In the center of each tortilla, layer hash browns, scrambled eggs, cheese, two slices of bacon, and sliced avocado. Fold in the two sides and roll up tightly. Serve with hot sauce.
Big Country Breakfast Burrito | CalorieKing. Nutrition Facts.
Calories 660 | (2762 kJ) | |
---|---|---|
Sodium | 1140 mg | 48% |
Total Carbohydrate | 45 g | 15% |
Dietary Fiber | 2 g | 8% |
Sugars | 1 g |
What a perfectly de{light}ful way to start out your morning! With just under 200 calories in a full breakfast burrito, you can happily serve one of these along side some salsa, fresh fruit, and maybe a cup of coffee for a filling and guiltless beginning to your day.
515 calories