17 Weight Watchers Breakfast Recipes Healthy Oatmeal Pancakes. “A great breakfast — hearty, filling and yummy.” Oat Banana Nut Muffins. “These were great! Scrambled Egg Tortilla Wraps. One-Point Pancakes. Banana-Stuffed French Toast. Bacon, Egg & Hash Browns Stacks. Mock Blueberry Cream Cheese Danish. Breakfast Burrito.
2 weight watchers point
7 healthy snack ideas to satisfy your sweet tooth Greek yogurt and mixed berries. Dark chocolate-drizzled strawberries. Frozen yogurt-covered blueberries. Dark-chocolate-covered almonds. Strawberry basil popsicles. Apple slices with chocolate and peanut butter. Maple-pecan fried bananas.
1-4 MyWW Green, Blue, and Purple Smart Points per serving. Arrowhead Mills Organic Puffed Kamut. Cascadian Farm Organic Purely O’s cereal. Cheerios Original Toasted Whole Grain Oats . Pumpkin Spice Whole Grain Oats Cheerios . Chex Oven Toasted Rice Cereal. Fit & Active Vanilla Almond Vitality Cereal. Frosted Mini-Wheats.
There are no set serving or portion limits on the zero Points foods . These foods were chosen specifically because they form the foundation of healthy eating pattern, can serve as go-to foods , and are less likely to be overeaten than other foods .
A McDonald’s Big Mac contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 14 WW PointsPlus.
Also note that some plant-based milks contain added sugars, which can jack up the number of SmartPoints in every glass. How many SmartPoints are in non-dairy milks?
|Plant-based milks||SmartPoints per 1-cup serving|
|Almond milk (unsweetened)||1 SmartPoints value|
You can stay on track with Weight Watchers even if you eat at Taco Bell once in a while! Steer clear of cheese, sour cream, and guacamole if you ‘re trying to stay low point at Taco Bell . 13 Freestyle SmartPoints: 2 Soft Tacos With Chicken (8 FSP) + Black Beans & Rice (4 FSP) + Black Beans (1 FSP) — loaded with protein!