Compliant Whole30 Sausage Brands
|Sausage Brand||Compliant Varieties / Flavors|
|Applegate Farms||Chicken & Apple Sausage, Organic Uncured Beef Hotdogs, Organic Uncured Chicken Dogs, Organic Uncured Turkey Dogs|
|Teton Waters||Cooked Uncured Beef Polish Sausage , Uncured Beef Hot Links|
Whole30 Compliant Sausage : Every Whole30 Approved Sausage Brand. Especially breakfast sausage , which almost always has sugar. There are great recipes for making it yourself, but if you want a quick sausage , you ‘ve come to the right place!
So with the Whole 30 you can’t have any sugar or added sugar or artificial sweetener to your food for 30 days. I loves me some Jimmy Dean sausage – the sage one is my favorite. But I thought I’d try to buy their all natural sausage to see if it was Whole 30 complaint. Well, the answer to that is – no.
But what you may not know is that much of the Italian sausage readily available at the grocery store isn’t Whole30 compliant . It often has sugar and other non- compliant ingredients and preservatives in it. BUT the good news is that making your Whole30 compliant Italian sausage in your very own kitchen is so easy.
You can buy prepackaged cooked chicken or cook some chicken breasts or thighs in the oven, Instant Pot or slow cooker. Do not use rotisserie chicken if you are following Whole30 . Neither whole or packaged shredded rotisserie chicken is Whole30 -compliant. Like, not at all, so don’t go there!
Oatmeal , unfortunately, is a no-go when you’re following the Whole30 program. But if you’re missing that classic, hearty breakfast, try this recipe for sweet potat-” oats ” from Little Bits Of. All you’ll need is a food processor, a sweet potato, and some banana to add some sweetness.
Can I Eat Bacon on the Whole30 ? Yes, you sure can! One, you need to read the labels carefully to make sure it is sugar-free, nitrate-free, and free of the Whole30 banned additives. Two, they strongly suggest that it is made from pastured pigs that are humanely raised.
Store bought chorizo is often packed with additives so this is a great alternative you can make at home especially if you are following a restrictive diet such as Whole30 or the Specific Carbohydrate Diet.
Whole30 stovetop breakfast Green shakshuka with shaved brussels sprouts and spinach. Try saying that 10 times fast. Asparagus benedict. Creamy potato and bacon soup. Yam, celery root, and bacon hash. Zucchini and sweet potato latkes. Bacon and guacamole sammies. Paleo avocado toast. Paleo breakfast burrito.
Jimmy Dean ® Fully Cooked, All Natural*, Pork Sausage Skinless Links, CN, Mild, No MSG , 3.25″, 0.8 oz.
Some fully-cooked breakfast sausage options that appear to be made with low FODMAP ingredients* include: Jimmy Dean Fully Cooked Original Pork Sausage Patties (fully-cooked pork sausage patties)
Pork , Water, Seasoning (Salt, contains 2% or less of each of the following: Dextrose, Spices, Flavoring, Monosodium Glutamate, Maltodextrin, Natural Flavor), Potassium Lactate.
22 Simple and Healthy Whole30 Snacks Apple and cashew-butter sandwiches. Turmeric deviled eggs . Chocolate energy balls. Sprouted pumpkin seeds . Avocado hummus with bell peppers. Whole30 bento box. Coconut-yogurt pumpkin parfait. Sweet-potato toast with mashed avocado .
White potatoes are now allowed on the Whole30 —but you still can ‘t have French fries or potato chips. Also, any kind of salt is fine-even the iodized stuff that contains dextrose. If you want to enjoy mashed, baked, or roasted white potatoes during your program, go right ahead!
Sugar in the nutrition fact section is irrelevant, sugar and sugar-kin only matter in the ingredient list. And in this case the lemon juice concentrate is fine.