Cut Beef Chuck Into Cubes Beef chuck usually has about a 15 percent fat content, which is just about right. You could use sirloin, or a combination of sirloin and chuck would work , too. If you wanted to get really extravagant you could even grind your own Kobe beef burgers.
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Bonus: These tips work for any sort of ground meat or patties, so also try them with turkey, chicken, lamb or pork. Make it Mexican. Stuff it into veggies. Stir it into chili. Transform it into soup. Whip up a casserole. Roll up some meatballs. Dish it up in pasta. Make it as easy as pie.
Heat the oil in a large stainless steel or cast iron skillet over medium-high heat. If you ‘re using a nonstick pan you don’t have to use oil (unless you ‘re using extra-lean ground beef ). Once the pan is hot, add the meat, and use a spatula to break it up into pieces.
That refers to the makeup of the meat , not its nutritional content, Underly told us ” 80/20 ” means a breakdown of 80 percent lean beef to 20 percent fat, typically ground chuck . “85/15” is 85 percent lean and 15 percent fat ( ground round) and “90/10” is 90 percent lean and 10 percent fat ( ground sirloin).
The best cuts of beef for burgers : Chuck steak . Chuck is the most commonly used cut of beef in burger blends. Sirloin or Tri-Tip. Sirloin is a relatively lean cut of steak , but has a good amount of flavor. Round. Round is extremely lean and very cheap. Brisket. Boneless Short Rib. Plate (Skirt and Hanger Steak ).
No need to go out for stir-fry anymore — this hearty meal is wallet- and waistline-friendly! Shrimp & Snap Pea Stir-Fry. Pesto Tortellini Salad. Tofu Coconut Curry. Slow-Cooker Beef & Potato Stew. Sweet Potato Enchiladas. Teriyaki Chicken & Pineapple Rice. Pan-Seared Sirloin Tips with Goat Cheese Potatoes.
7 Dinner Recipes Under $10 Each Ultimate Chicken Pot Pie. $8.75. As the weather cools off, this perfect comfort food will warm you up. Chicken Sorrento. $8.50. Easy Chicken & Cheese Enchiladas. $6.89. Cowboy Chicken Casserole. $8.56. Beef Taco Skillet. $5.72. Best Ever Meatloaf. $8.72. One Pot Spaghetti Carbonara. $6.51.
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If ground beef is refrigerated promptly after cooking (within 2 hours; 1 hour if the temperature is above 90 °F), it can be safely refrigerated for about 3 or 4 days. If frozen, it should keep its quality for about 4 months.
Once ground beef is fully cooked , place in a bowl and cool in the refrigerator. Once completely cooled, remove beef from the refrigerator and place in a freezer bag. Store in the freezer for up to 4 months.
One pound of raw ground beef — 16 ounces — yields only 12 ounces of cooked ground beef , or 3/4 pound .
If the ground beef is very lean then adding a small amount of cooking oil to the pan is necessary. If you add butter to ground beef , say, burgers in a pan, it makes them taste better, and gives them a slight crunch on the outside, and yes, attributes to a better color. Same with steaks.
Test Kitchen Tip: If your ground meat is very lean, and especially if your skillet isn’t nonstick, you may want to heat a small amount of cooking oil (about 1 to 2 tsp.) in the skillet over medium-high heat. When the oil is hot, add the ground meat. This will help to keep the meat from sticking.
3 Answers. There are different ‘camps’ when it comes to seasoning but essentially If you season meat too early before cooking , the salt will draw out the moisture, meaning a less juicy piece of meat , however if you season just before cooking the seasoning will help to impart flavour into the meat .