Here are 15 soft foods you should eat after having your wisdom teeth removed. Blended Soups. Share on Pinterest. Broths. Like soups, broths are an excellent source of nourishment after dental surgery. Greek Yogurt. Mashed Potatoes . Scrambled Eggs. Applesauce . Mashed Bananas . Banana Ice Cream.
Very moist scrambled or runny poached eggs. Fruit smoothie or milkshake. Lunch / dinner Pureed canned or home made soups with meat , vegetables , barley, canned legumes, cooked split peas or pasta. Pureed casseroles or stews. Very moist scrambled egg or moist, steamed fish. Serve with well mashed or pureed vegetables .
Poached, scrambled, or cooked eggs. Moist, tender meat, fish, or poultry that is ground or chopped into small pieces. Soups with small soft pieces of vegetables and meat. Tofu or well-cooked, slightly mashed, moist legumes, such as baked beans.
Hard or crumbly cheese. Meat and Alternatives: Soft meats • Casseroles or shepherd’s pie • De-boned fish • Mashed legumes • Soft , cooked poached or scrambled eggs • Smooth peanut butter heated or mixed with margarine or honey • Soft sandwiches such as egg salad and tuna salad sandwiches.
Examples of Hard Foods to Avoid: Ice. Nuts . Hard taco shells. French bread crust/rolls. Corn on the cob. Apples and carrots (unless cut into small pieces) Bagels. Chips.
A large number of foods qualify as soft foods : Mush or porridge -type hot cereals like oatmeal , grits and Cream-of-Wheat. Cereals that soften easily in milk like Rice Krispies and Corn Flakes. Soft breads and muffins.
Chewing is not only an important part of the digestive process but it’s also beneficial to overall health. People who don’t chew their food well enough before they swallow often develop digestive problems, and are also at a greater risk for: choking. aspiration.
Soft bread. Soup with cooked vegetables and soft meats. Cooked greens. To make your first few meals with dentures comfortable, eat soft foods like: Hot cereals. Applesauce. Broth. Pudding. Gelatin dessert. Mashed potatoes or other mashed vegetables . Juice. Yogurt.
Causes of chewing problems Difficulty chewing often results from changes to the mouth, jaw, or tongue. Cancer, especially oral and oropharyngeal cancers, may cause this. Difficulty chewing can occur during or after cancer treatment.
Foods rich in protein include: Meat. Fish. Poultry ( chicken , turkey) Milk, including dairy milk, or powdered milk. Cheese. Yogurt (especially Greek yogurt) Eggs and egg whites. Beans and bean purée.
From a texture point of view, bread and toast are fibrous, generally dry with a low moisture content and can’t be mashed with a fork, which is what is required for a soft food diet texture. Eating toast requires good oral strength and control to chew and swallow. Without this, a person is at increased risk of choking.
Popcorn, popcorn cakes, or rice cakes. Crackers with nuts, seeds, or spicy seasonings. French fries .
Dairy : Dairy products like yogurt, soft cheese , and cottage cheese are already suitable for a mechanical soft diet without any additional prep. Protein: Meat is allowed on a mechanical soft diet with special prep. Remove fat or gristle and cook the meat until tender.
A GI soft diet is prescribed by your healthcare provider to allow your intestines (bowels) to heal. Your bowels may need it before a procedure, after surgery, or because of a medical condition. The food in a GI soft diet keeps your bowels from working too hard.
The soft diet serves as a transition from liquids to a regular diet for individuals who are recovering from surgery or a long illness. It can help to ease difficulty in chewing and/or swallowing due to dental problems or extreme weakness, and it is sometimes recommended to relieve mild intestinal or stomach discomfort.