The Beef . It’s What’s For Dinner . brand is only one promotional effort funded by the Beef Checkoff.
The family steak is a lean beef cut from the rump and the legs. This steak cut can be broiled, pan cooked, or grilled. This steak benefits from being tenderized in a marinade then cooked to no more than medium rare.
In general, red meats ( beef , pork and lamb) have more saturated ( bad ) fat than chicken, fish and vegetable proteins such as beans. Saturated and trans fats can raise your blood cholesterol and make heart disease worse . The unsaturated fats in fish, such as salmon, actually have health benefits.
Beef is one of the most popular types of meat . It’s exceptionally rich in high-quality protein, vitamins, and minerals. Therefore, it may improve muscle growth and maintenance, as well as exercise performance. As a rich source of iron, it may also cut your risk of anemia.
“Where’s the beef ?” is a catchphrase in the United States and Canada, introduced as a slogan for the fast food chain Wendy’s in 1984. Since then it has become an all-purpose phrase questioning the substance of an idea, event, or product.
The strip steak may be sold with or without the bone. Strip steaks may be substituted for most recipes calling for T-bone and porterhouse steaks , and sometimes for fillet and rib eye steaks . A bone-in strip steak with no tenderloin attached is sometimes referred to as a shell steak .
Skirt steak is a cut of beef steak from the plate. It is long, flat, and prized for its flavor rather than tenderness. Skirt steak .
|Alternative names||Romanian tenderloin; Romanian steak ; Philadelphia steak ; Arrachera (Mx).|
|Type||Plate cut of beef|
The strip steak is known by many names: New York strip steak , ambassador steak, strip loin steak, Kansas City strip , club steak , or the Omaha Strip… but most people call it New York Strip .
Blade steaks are made by cutting directly across the top blade muscle, which is actually pretty tender. On the bright side, there’s a lot of beefy flavor in a blade steak and it’s relatively inexpensive. If it’s cooked properly, it can be a delicious and tender piece of meat.
In general, the best cuts of beef for steak come from the rib, short loin or tenderloin primal cuts .